Reprise : Tour de Peilz

Reprise : Tour de Peilz

Lieu

Lausanne

Heure de Départ

06.02.2011 11:00:08

Catégorie

Route

Distance

49.97 kilomètres

Dénivelé +

393.0 mètres

Dénivelé -

-386.8 mètres

Durée Totale

02:15:48

Activité

02:15:48

Pause

00:00:00

Vitesse Moy.

22.1 km/h

Vitesse Max.

40.2 km/h

Vitesse Min.

0.1 km/h

Calories

2638

FC Moy.

128 BPM

FC Max.

154 BPM

Météo

10 °C

Google Earth
Vitesse

Google Earth
Fréq. cardiaque

Equipement

Garmin - Forerunner 405 (3822km)Sidi - MTB Giau 2010 (51km)Trek - 2.3 (2010) (412km)

Notes

Première sortie avec chaussures à clips MTB Giau

Intermédiaires

Distance (km)	Durée Totale	Temps Intermédiaire	Allure Intermédiaire	Vitesse Intermédiaire	Modification dénivelé (m)
1.00	00:05:08	00:05:07	00:05:08	11.7	-46.36
2.00	00:09:55	00:04:47	00:04:47	12.5	-68.76
3.00	00:13:29	00:03:34	00:03:34	16.8	-25.60
4.00	00:16:52	00:03:22	00:03:23	17.8	-25.82
5.00	00:20:22	00:03:29	00:03:30	17.2	-7.02
6.00	00:22:30	00:02:07	00:02:08	28.2	-26.54
7.00	00:24:23	00:01:53	00:01:53	31.8	-8.76
8.00	00:27:12	00:02:49	00:02:49	21.3	16.05
9.00	00:29:00	00:01:47	00:01:48	33.4	-15.63
10.00	00:31:43	00:02:42	00:02:43	22.1	3.64
11.00	00:33:46	00:02:02	00:02:03	29.3	9.33
12.00	00:35:43	00:01:57	00:01:57	30.7	0.71
13.00	00:37:36	00:01:52	00:01:53	31.9	-14.85
14.00	00:39:34	00:01:57	00:01:58	30.6	0.09
15.00	00:41:34	00:02:00	00:02:00	29.9	13.50
16.00	00:43:21	00:01:46	00:01:47	33.7	-2.30
17.00	00:45:04	00:01:43	00:01:43	34.9	-6.25
18.00	00:46:52	00:01:47	00:01:48	33.4	-2.81
19.00	00:48:40	00:01:48	00:01:48	33.3	2.19
20.00	00:50:36	00:01:56	00:01:56	31.0	3.13
21.00	00:52:20	00:01:44	00:01:44	34.5	-1.45
22.00	00:54:10	00:01:50	00:01:50	32.7	-9.00
23.00	00:56:31	00:02:20	00:02:21	25.6	8.26
24.00	00:59:06	00:02:34	00:02:35	23.2	-13.50
25.00	01:03:04	00:03:57	00:03:58	15.2	18.66
26.00	01:05:28	00:02:23	00:02:24	25.0	-8.97
27.00	01:07:32	00:02:03	00:02:04	29.1	-1.66
28.00	01:10:16	00:02:43	00:02:44	22.0	-7.38
29.00	01:12:53	00:02:36	00:02:37	22.9	11.69
30.00	01:15:17	00:02:23	00:02:24	25.0	-0.38
31.00	01:17:39	00:02:21	00:02:22	25.4	5.81
32.00	01:19:43	00:02:04	00:02:04	29.0	-4.04
33.00	01:21:46	00:02:03	00:02:03	29.2	-0.16
34.00	01:24:06	00:02:19	00:02:20	25.8	2.44
35.00	01:26:22	00:02:16	00:02:16	26.5	1.10
36.00	01:28:40	00:02:17	00:02:18	26.1	2.18
37.00	01:30:55	00:02:14	00:02:15	26.7	1.85
38.00	01:33:02	00:02:06	00:02:07	28.4	-13.85
39.00	01:35:32	00:02:30	00:02:30	23.9	4.63
40.00	01:37:41	00:02:09	00:02:09	27.9	2.75
41.00	01:39:46	00:02:05	00:02:05	28.8	-4.41
42.00	01:41:54	00:02:08	00:02:08	28.1	-2.15
43.00	01:44:48	00:02:53	00:02:54	20.7	2.76
44.00	01:47:43	00:02:54	00:02:55	20.6	25.77
45.00	01:51:46	00:04:02	00:04:03	14.8	47.82
46.00	01:55:41	00:03:54	00:03:55	15.3	48.84
47.00	02:04:55	00:09:13	00:09:14	6.5	24.18
48.00	02:09:13	00:04:17	00:04:18	14.0	34.18
49.00	02:12:57	00:03:43	00:03:44	16.1	48.20
50.00	02:15:43	00:02:46	00:02:46	21.7	-10.61
50.03	02:15:55	00:00:12	00:06:34	9.1	-1.14

Comments

[valcox]

Effectivement, tes entraînements ne sont pas commentés, mais les données sont bien détaillées par contre ! Ravie de découvrir ton blog :-)